Red Kashmiri Moong Dal

Red Kashmiri Moong Dal are rich in proteins, iron, and magnesium. Kashmiri Moong dal are small, red beans that belong to the legume family.

 10 Impressive Health Benefits of Mung Beans

• Packed With Healthy Nutrients
• High Antioxidant Levels May Reduce Chronic Disease Risk
• Antioxidants , May Prevent Heat Stroke
• May Lower “Bad” LDL Cholesterol Levels, Reducing Heart Disease Risk.
• Fiber and Resistant Starch in Mung Beans May Aid Digestive Health
• Nutrient Composition May Lower Blood Sugar Levels
• May Promote Weight Loss By Suppressing Hunger and Raising Fullness Hormones
• Folate in Mung Beans Can Support a Healthy Pregnancy
• Versatile and Easy to Add to Your Diet